Communication Dojo Unleashed! ~ Daylong Playshop

 COMMUNICATION DOJO UNLEASHED!

THE CENTER SF, 548 Fillmore St, San Francisco

Sunday June 19th, 10am to 5pm

CLICK HERE TO REGISTER

 * PLAY * MOVEMENT * SPONTANEITY * *IMMERSION IN “NEEDS CONSCIOUSNESS”* *BRINGING THE WISDOM OF YOUR BODY INTO YOUR COMMUNICATION*

At the Communication Dojo we provide communication and conflict resolution skills training based on Connected Communication aka Nonviolent Communication (NVC). During this “Communication Dojo Unleashed” daylong playshop we’ll be getting you up out of your seat to make use of movement, play and spontaneous interaction in your learning and practice.

Involving your body in this way accelerates the sense of “getting Connected Communication in your bones.” The aim is that you’ll develop greater awareness of what happens inside you when you communicate, and how that affects what you say and how you listen. With that awareness comes the ability to steer yourself in the direction of your deepest values and motivations, even when the temptation grows to veer in a less useful direction.

We all know that in moments of anger, upset, sadness, fear or frustration there’s a much increased chance of us falling back on “pointy” communication – the kind of communication that leads to disconnection and conflict – communication that takes your time and energy but does not give much in return.
Your body probably tries to give you instant feedback when this happens – even before you get to the bigger signals like hot face, tight stomach, tensed muscles, increased speed and loudness of speech. Defensiveness, counter-attack, shut down and running away are common choices. But what if you start listening more quickly and attentively to what your body is saying – including its signals and its movements. Come along on June 19th and find out!

CLICK HERE TO REGISTER

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